Home  l  About Connie  l  Pregnancy  Youth  Personal Training  l  Training Rates  l  Nutrition  l  Fitness Products  l  Clothing & Accessories  l  Blog  l  Contact
Background
At LifeFitness4Me we provide the highest quality personal
fitness services using the most cutting-edge information and
diverse training techniques to help you keep progressing for
maximal results in the healthiest and safest way possible.
 
Getting Started!
Get started with a complimentary
consultation with me to see if
personal training is the right
choice for your current health
and fitness goals.



Personal Training
I craft the perfect plan to keep you
motivated. My approach looks at the
whole person and their athletic ability.
From there, I devise a training regimen
that ensures you will never plateau.


Children & Teen Training
Personal training isn’t just for adults anymore,
especially as we are faced with the growing
problem with childhood obesity. I have experi-
ence working with kids and designing programs
that are safe and effective for their age
.


Pregnancy & Postpartum Training
Pregnancy is a normal physiological state, not
a disease therefore, exercising during your
pregnancy is not just okay – it is important for
both mother and child. I will develop safe and
effective training programs for each trimester.


Sign up for My Changing Times Newsletter - It's FREE!
      
 

Train With Me Online
Online personal training is perfect for people
who have a limited budget, don't have time to
get to a gym or travel too much to see a personal
trainer on a regular basis. You can workout anytime/anywhere, on your own or with me."
Home   l  About Connie   l   Pregnancy   l  Youth  l   Personal Training   l  Online Training  l  Rates  l  Nutrition  l  Fitness Products  l  Clothing & Accessories   l  Blog  l  Contact

Proudly Serving: Poway, Rancho Bernardo, Escondido, Carmel Mountain Ranch, Sabre Springs, Carmel Valley,
Rancho Santa Fe, Fairbanks, La Jolla, Del Mar Encinitas, Cardiff and Solana Beach
_______________________________________________________________________________________

LifeFitness4Me, San Diego, CA 92128 or 13446 Poway Rd, #318, Poway, CA 92064
Phone: 858.442.3017, Connie@Lifefitness4me.com
Copyright © 2010 by Connie Marshall. All rights reserved.

Masthead
   PREGNANCY TRAINING
POSTPARTUM TRAINING
CHILDREN/TEEN TRAINING
PERSONAL TRAINING