At LifeFitness4Me we provide the highest quality personal fitness services using the most cutting-edge information and diverse training techniques to help you keep progressing for maximal results in the healthiest and safest way possible.
"I am not new to working out, but my workouts we getting really boring, so my friend recommended training with Connie and I am so glad I did. I've been training with Connie for over a year now and her workouts are fresh, challenging and keep me progressing towards my fitness goals. No more hitting training plateaus with Connie!"
Train with Connie Online Anytime!
Connie will show you the workouts she uses with her clients and even her own personal workouts she does at the gym. All workouts are created and demonstrated by Connie herself and perfect for all fitness levels.
Connie will show you the workouts she uses with her clients and even her own personal workouts she does at the gym. All workouts are created and demonstrated by Connie herself and perfect for all fitness levels.
Getting Started!
Get started with a complimentary
consultation with me to see if
personal training is the right
choice for your current health
and fitness goals.
Get started with a complimentary
consultation with me to see if
personal training is the right
choice for your current health
and fitness goals.
Personal Training
I craft the perfect plan to keep you
motivated. My approach looks at the
whole person and their athletic ability.
From there, I devise a training regimen
that ensures you will never plateau.
I craft the perfect plan to keep you
motivated. My approach looks at the
whole person and their athletic ability.
From there, I devise a training regimen
that ensures you will never plateau.
Children & Teen Training
Personal training isn’t just for adults anymore,
especially as we are faced with the growing
problem with childhood obesity. I have experi-
ence working with kids and designing programs
that are safe and effective for their age.
Personal training isn’t just for adults anymore,
especially as we are faced with the growing
problem with childhood obesity. I have experi-
ence working with kids and designing programs
that are safe and effective for their age.
Pregnancy & Postpartum Training
Pregnancy is a normal physiological state, not
a disease therefore, exercising during your
pregnancy is not just okay – it is important for
both mother and child. I will develop safe and
effective training programs for each trimester.
Pregnancy is a normal physiological state, not
a disease therefore, exercising during your
pregnancy is not just okay – it is important for
both mother and child. I will develop safe and
effective training programs for each trimester.
 As Seen on KUSI |
Home l About Connie l Pregnancy l Youth l Personal Training l Online Training l Testimonials l Calendar l Fitness Products l Clothing & More l Blog l Contact
Proudly Serving: Poway, Rancho Bernardo, Escondido, Carmel Mountain Ranch, Sabre Springs, Carmel Valley,
Rancho Santa Fe, Fairbanks, La Jolla, Del Mar Encinitas, Cardiff and Solana Beach
_______________________________________________________________________________________
LifeFitness4Me, San Diego, CA 92128 or 13446 Poway Rd, #318, Poway, CA 92064
Phone: 858.442.3017, Connie@Lifefitness4me.com
Copyright © 2011 by Connie Marshall. All rights reserved.
